Balancing work life and personal well-being is a very important aspect. In today’s work culture, people have been pressured to work beyond their limits and time duration. This, in turn, results in the degradation of both physical and mental health. Residing in huge cities like London, a person’s everyday routine mainly depends on a computer. They are subjected to a lot of physical and mental strain. One major aspect most people don’t give serious attention to is taking care of one’s health. Due to various factors such as work pressure and personal issues, an individual undergoes a lot of pain, leading to anxiety issues. Beyond a point, this results in depression, leading to serious issues. Many people have been practicing massage therapy london to help people from having anxiety and getting into depression. What is massage therapy? Massage therapy is the manipulation of muscles in the body. It helps in the relaxation and enhancement of the muscles. It is known to g...